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Oxidative stress biomarkers (MDA, 8-isoprostane, GSSG/GSH ratio) show your baseline antioxidant burden

In genere, chi segue una dieta onnivora equilibrata non ha bisogno di integrarla, ma: Vegetariani e vegani possono avere livelli pi bassi Alcune condizioni (ad esempio stress metabolico elevato, legato ad intensa attivit fisica) possono ridurne la disponibilit o aumentarne il fabbisogno

Taegtmeyer H, Beauloye C, Harmancey R, Hue L (2015) Comment on Nolan et al

Klaw was always expensive, but we used to trust it to deliver an experience that backed up the price

Complex carbohydrates in small amounts Carbohydrates are not the enemy, but they should be chosen carefully and consumed in moderate portions